Age-related skin changes are a problem that every woman will face in due course. Not everyone who wants to preserve their youth can afford a visit to the beauty salon. But there is a way out - you can rejuvenate your face at home. A quick result is entirely possible if you choose the right methods.
Wrinkles are not a reason to get angry
Many are convinced that the aging process of the skin is irreversible and that colossal funds are needed to combat the signs of aging. In fact, everyone can get a face lift at home in a couple of days. The amazing effect of simple procedures will surprise your surroundings and yourself.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations: dimethyl sulfoxide and stimulant of tissue regeneration. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in ampoules. Dimethyl sulfoxide solution:
- disinfects and prevents skin inflammation;
- promotes deep delivery of active elements, including oxygen;
- accelerates the metabolism.
The stimulant of tissue regeneration is a gel that regenerates tissues in case of various injuries. In the course of using the drug for rejuvenation purposes, the following occurs:
- regeneration of damaged skin areas, healing of microfractures;
- stimulation of collagen production;
- better blood circulation;
- restoration of firmness and elasticity of the skin.
To test the unique properties of the compound of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about drugs, make sure they are not contraindicated for you.
- Wash with warm water.
- Dilute 1: 10 DMSO.
- Carefully treat the skin with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to the problem areas of the skin.
- Lightly moisten the skin every 7-10 minutes for an hour.
- Rinse your face with water at 35 ° C.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles, once a week.
Hence, you can easily rejuvenate your face with these drugs. Reviews of people who regularly resort to the use of such a mask are impressive: women note a significant reduction in expression lines, an improvement in skin color, smoothness and the absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce their effect.
In addition to synthetic medicines, you can use natural masks that are not inferior to salon lifting procedures.
Fruit and berry mask
- Crush fresh blueberries, raspberries, cherries, cranberries, watermelon pulp.
- Add some vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine the egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Cosmetic clay or beneficial mud mask
- Any cosmetic clay or mud is diluted with water to a mushy state.
- An essential oil of your choice is added.
The masks are applied only after thorough washing and must be removed after 15 minutes. After rinsing, remember to moisturize the skin with a greasy cream. Users claim that the result of using anti-aging mixtures will not take long if you perform daily procedures.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical activity is done conscientiously and regularly. Choose the exercise that best suits your skin condition or, if you wish, use a whole complex for a facelift. These simple steps can be performed without interrupting housework.
To prevent the nasolabial folds from deepening:
- Close your mouth tightly and inflate your cheeks in turn.
- Move your lips up and down.
To eliminate the double chin:
- Firmly extend your lower jaw and tense your neck.
- Roll your lips into a tube and blow the air vigorously, slowly at first, then in short, quick bursts.
To strengthen the cheek muscles:
- Make chewing movements.
- Say the sounds "y" and "e" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight as you look up and down, left and right.
- Close your eyelids tightly and then lift.
- Quickly close your eyes for a minute and then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times throughout the day.
You can improve the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive or castor oil to your hands.
- She warms her face with her palms, stroking from the center line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Pressing lightly on the fingertips, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Lightly pinch your face along the main lines.
- Clap your palms in the same directions.
- Apply light pressure to the skin with your fists.
- Stroke your face from the center to where your hair starts to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
The preservation of natural beauty depends not only on the actual age, but also on the biological age of the organism. If earlier it was not possible to minimize the harmful effects of the environment, violations of the labor and nutritional regime, you can start now to prove that rejuvenation of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Limit your use:
- coffee;
- carbonated drinks;
- smoked meats;
- sweets;
- fat food;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stem;
- fish and other seafood, flaxseed oil, nuts.
Also, don't forget to follow these rules:
- There should be at least 30ml of water per 1kg of body weight per day. It is recommended that you drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disturbances, sleep on your back on a 5-10 cm high pillow.
- Take care of your skin.
- Purifies the intestine of toxins with:
- wash;
- fast;
- grains or vegetables rich in coarse fibers.
It also consumes:
- water infused with silver;
- infusion of wild rose, knotweed and nettle;
- tea based on apple, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine infused with sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
The implementation of these simple tips will help achieve body rejuvenation after 50 years at home.
So, if you decide to reduce your biological age and get facial rejuvenation at home, do not worry: you will have a quick result - of course, if the proposed procedures are followed correctly, physical activity is increased and adjustments to diet and lifestyle are made. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.